Health Tip: Care for Yourself

Related Health News

(HealthDay News) -- In this busy world, making time to take care of yourself often falls by the wayside.

The American Academy of Family Physicians mentions these benefits of better self-care:

  • Having greater control over your health.
  • Improving fitness and energy.
  • Creating a more optimistic view and enjoying life more.
  • Being a healthy role model for friends and family.
This is a story from HealthDay, a service of ScoutNews, LLC.